Every day we wake up with tons of decisions to make. Thats the beauty of life, our brain keeps thinking about these decisions from the moment we wake to the moment we go to sleep knowing that these choices have repercussions, however when we consider that they don’t affect anyone else, why not?
Well most likely they are harming you.
What you choose to eat or wear at someday either for college or a party or just a regular day might seem worthless on a wider scope, however these choices matters even though they appear harmless, they might affect your health negatively no matter what we think about them.
Many are the things that we do on a daily basis and we don’t pay attention to it because they appear not that much important but in fact, they might impact your health and harm it. Here are 11 of the common habits you need to stay away from immediately.
11. Crossing Legs While Sitting
It might appear normal, but crossing your legs while sitting for a long period of time might affect your health negatively. This position can cause issues at the level of the spine and this is just the least you have to worry about. It can also cause varicose veins and increases blood pressure and nerve damage.